Functional Nutrition + Health Coaching, Boulder, CO
drinking lemon water digestion and detoxification
by Rayna
You've probably heard that drinking lemon water every morning is beneficial to your health. It's not a new idea, but I'm a fan of asking WHY. Why is drinking lemon water good for you?

There are easily a dozen different benefits of drinking lemon water, but the two I feel are most important are its aid in both digestion and detoxification.